Respect All, Fear None

Elevate Your Game

Training Methods and Programs

Technical Skills Development

Our academy focuses on refining your technical skills, from perfecting your ground strokes to mastering your serve and volleys. We provide personalized coaching that adapts to your unique playing style.

Mental Toughness Training

We emphasize the importance of mental resilience in tennis. Our programs include strategies to enhance focus, manage pressure, and cultivate a winning mindset.

Physical Conditioning

Physical fitness is crucial for peak performance. Our conditioning programs are tailored to improve strength, agility, and endurance, ensuring you're always match-ready.

Match Play Strategy

Understanding match dynamics is key to success. We teach strategic play, helping you analyze opponents and adapt your game plan effectively during competitions.

Develop the Game. Dominate the Court.

ARA Junior Tennis Program

  • Suitable for high level juniors 10-12/moderate level juniors 13-18 years of age
  • 45h tennis on court 
  • 15h fitness/strength conditioning 
  • 2h video analyses
  • Tournament schedule for the upcoming 6months
  • Only MK tournaments pre planned including traveling and coach assistance
  • 5h of sparing matches 


ARA Tournament Tennis Program


  • Recommended for high level juniors 13-18 years of age
  • 70h tennis on court 
  • 25h fitness/strength conditioning 
  • Tournament schedule for the upcoming 6months
  • All tournaments pre planned including traveling and coach assistance
  • 10h of sparing matches 


 

ARA Performance Tennis Program

  • Only for high profile ITF & Pro Tour players
  • 85h tennis on court
  • 30h fitness/strenght conditioning 
  • 9h video analyses
  • Tournament schedule for the upcoming 6months
  • All tournaments pre planned including traveling and coach assistence
  • 15h of sparing matches 


Weekly Package Program


All our programs can be adjusted to a weekly level to fit the other players schedule. We offer assistance during all international  tournaments our academy attends to as well as to home grown tournaments organized in our country. In addition to all of this we welcome all players to stay at our 4* Hotel Mooma located on site within ARA Tennis Academy.